|
Written by Chris Brownell
|
|
Monday, 09 August 2004 |
|
Did you know that massage is more then just a way to relax? It greatly improves blood circulation, which can aid the heart in its deliverance of nutrients to your cells and internal organs and can lower blood pressure.
Massage promotes healthy skin by bringing nutrients to the surface of the body. It has been proven to improve the immune system during times of stress. After a stressful situation, white blood cell counts are lower then normal, which is why we tend to get sick. Massage greatly increases the creation of white blood cells which are your primary defense system. It helps reduce muscle tightness and can aid in loosening muscles due to overuse or abuse. There are so many things that massage does to assist the body to relax and heal, no wonder so many are turning to alternative medicine to help improve their lifestyle. |
|
Last Updated ( Monday, 10 December 2007 )
|
